Coping Technique: The Feel Better Bag

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Video Description The Feel Better Bag is a technique to teach children and youth how to learn, practice, and implement healthy coping strategies. Therapists, counsellors, parents, teachers, and other helping adults can use The Feel Better Bag to help children learn relaxation skills and other coping strategies. This technique is particularly helpful for children who are stressed, anxious, sad, or angry. It can be used to help children cope with stressful or traumatic life experiences such as divorce, loss, abuse, domestic violence, serious illness, and bullying.


"I can accept a hug now. Before there was always some kind of motive. Here it comes without a price."


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