Alcohol Abuse Kills Teens Alcohol is the Leading Cause of Dea ...

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Alcohol is one of the most dangerous substances amongst teens. It is the cause of fights, arguments, criminal liability and death amongst many youths across the world. Darren Gold explains the dangers of alcohol addiction and advises us to stay responsible.


"After university, most people stopped going out drinking four times a week. But I was still young, and I wanted to have fun, and I thought I could handle it"


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Tips & Hints

  • Ask for support

    Tell friends and family that you’re trying to cut down on alcohol - they might be more supportive than you think. But beware, some pe...
  • Keep track of the alcohol units you’re drinking

    The government advises that people should not regularly drink more than the daily unit guidelines of 3-4 units of alcohol for men (equi...
  • Avoid visiting bars and clubs with bars

    Instead resort to amusement such as recreational areas, movies, sports events and family events where alcohol isn’t present. That inc...
  • Develop an alcohol-free daily routine

    Wake up earlier, include some exercise into the daily schedule, the potential is endless. Keep in mind that to stop drinking is to make...
  • Spend as little time alone as possible

    For single people this can be a tall order. If you can’t surround yourself with people, get out more and help yourself to generate a ...
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