Coping strategies for Eating Disorders: SLOW DOWN!

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2566 days ago

Video Description

Eating Disorders lend to black and white thinking--all or nothing. Victims are so afraid they cannot stop once they begin eating that they decide it is better not to eat at all or they may very well blow up...literally. Hannah Hopkin gives some very real, very do-able coping skills here!


"It’s about accepting your mental illness and being willing to challenge your mind with coping strategies."


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