Symptoms & Criteria for Bipolar Disorder

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1679 days ago

Video Description

"Here is a rundown of the criteria for bipolar disorder! I hope there is some educational info here for you guys! I might have been hard to follow, but at least some of it should be clear :) Thanks for watching!


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Reference: Butcher, J., Mineka, S., & Hooley, J. (2010). Abnormal Psychology (14 ed.). Boston: Allyn & Bacon."


"I want people to know it gets better. Be honest with your doctors, reach out for friends and family, be your own advocate, fight for your wellness."


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Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
  • Avoid alcohol and stimulants

    Drinking alcohol can neutralize the beneficial effects of the medication you have been prescribed. Alcohol can also cause liver damage,...
  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
  • More Tips & Hints