How to get rid of anxiety.

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4010 days ago

Video Description

Do you want to get rid of anxiety? It is a matter of exercising. You need to learn some techniques that can help you reduce your level of anxiety. Maybe it doesn't work at the beggining but you have to keep on trying. More at


"I still felt horrible and had intrusive thoughts often, but I would always play with them in my head by changing them into funny scenes."


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