Cutting Story - From In My Room Documentary

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2704 days ago

Video Description

"In My Room: The Inner Life of Teen Girls" is a documentary about three girls who are moving from adolescence to adulthood. This video is one of the scenes of this documentary.

Quotes

"I cried and cried and at one point couldn’t even look myself in the mirror, I began to cope with this in the worst ways."

Monica

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Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
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  • Figure out what your self-harm triggers are

    Self-harm is most often a way of dealing with emotional pain. What feelings make you want to cut or hurt yourself? Whether it is sadnes...
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  • Discover your feelings

    Having a hard time pinpointing exactly which feelings trigger your urge to self-harm? You may need to work on your emotional awareness....
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  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
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  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
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  • More Tips & Hints