Highly Sensitive Person: Coping Strategies

0 ratings

2178 days ago

Video Description

In this video Tedd Zeff discusses some coping strategies that can be useful for very sensitive people.


"I was a teenager who wore black, slept a lot and cried often. I had no idea that these symptoms can signal serious depression."


MoreSend us your Quotes

Tips & Hints

  • Set Expectations

    Setting expectations are a great way to ensure that a briefing runs smoothly without constant interruptions. Stating expectations at th...
  • Be resourceful

    Never give up or give in when faced with a challenge. Find out as much information as you can about your situation, whether that means ...
  • Have a good support system

    A support system can consist of friends or family or simply a group of people that are going through the same difficult situation. Reme...
  • Handle your emotions

    In any and every situation that you encounter you will have emotional responses. Sometimes you may feel emotions such as hurt, sad, dis...
  • Have a sense of humor

    Learn to laugh at your situation or mistakes no matter how bad they are. Laughter is like medicine and sometimes it can be contagious. ...
  • More Tips & Hints