Mental Health & Therapy : How Do Coping Skills Help With Ever ...

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Video Description

Meditation, exercise and laughing are some techniques that help you cope with stress. In this video Virginia Intelisano, who is a mental health counsellor, gives you some advice to deal with stress.


"When another person is the one who has “the problem,” and you are the one lifting every stone to find the solution to his or her problem, you cannot and will not find it."


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