Hale Dwoskin: Anger Management

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Video Description

You can handle guilt, anxiety and depression. Getting happiness, peace, and emotional freedom is easier than you think. All you need is trade accumulated emotional baggage. Author, trainer and facilitator Hale Dwoskin shows you how to get it. He’s the co-founder of training for Sedona Training Associates and teaches the Sedoma Method to individuals and organizations. He offers an alternative to stuffing, medication, or denying feelings and teaches you that focusing on problems won’t change them.


"Do not let your anger lead to hatred, as you will hurt yourself more than you would the other."


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