Part 3 Dealing with Stress - BBC Explorations

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Part 3 - BBC Documentary. In the origin, stress was developed to help us to survive. However, it can destroy our mind and even kill us. Now scientists have revealed that we can control it and even turn around its destructive effects.

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"Everyone has different ways of coping and we’re all at different stages of our personal recovery journeys."

Michelle Howieson

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