Part 3 Dealing with Stress - BBC Explorations

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4346 days ago

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Part 3 - BBC Documentary. In the origin, stress was developed to help us to survive. However, it can destroy our mind and even kill us. Now scientists have revealed that we can control it and even turn around its destructive effects.


"Time heals all wounds. After the initial emotions set in and you begin to deal with them, they become easier to manage."


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