Part 2 - Dealing with Stress - BBC Explorations

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Part 2 - BBC Documentary. In the origin, stress was developed to help us to survive. However, it can destroy our mind and even kill us. Now scientists have revealed that we can control it and even turn around its destructive effects.

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"I'm about to be 37 in a couple months and haven't come close to my self-expected achievements. I feel like I'm failing and that I have no control."

Anonymous

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