Self-Help Advice : How to Deal With Stress

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Video Description

Dealing with stress can be easy if you have the necessary tools. Check you stress on a daily basis with advice from Bernice B. Bernhard, a licensed psychologist. Filmmaker: Paul Muller.

Quotes

"Stress is like spice - in the right proportion it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you."

Donald Tubesing

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