Self-Help Advice : How to Deal With Stress

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Video Description

Dealing with stress can be easy if you have the necessary tools. Check you stress on a daily basis with advice from Bernice B. Bernhard, a licensed psychologist. Filmmaker: Paul Muller.

Quotes

"Life is a juggling act of balancing stress and stressors with the need for life to be meaningful and interesting. Knowing how to cope with stress comes with practice and determination."

Eric

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