Self-Help Advice : Living With Depression

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Video Description

Bernice B. Bernhard, a licensed psychologist, distinguish between three types of depression and gives advice about them: Depression triggered by a tragedy, when someone is plagued by depression throughout their life, and a masked depression where someone self-medicates. In this video on self-help, Dr. Bernhard gives advice and guides people who experienced depression. Filmmaker: Paul Muller.

Quotes

"I contemplated suicide and self harm a lot. I just felt like there was nobody I could speak to."

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