What is Depression? (Depression #1)

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Video Description

People sometimes find difficult to explain the difference between depression and sadness. Dr. Eredlyi discusses the different types of depression and how to recognize their symptoms in this video.

Quotes

"I had extreme loss of appetite and lost a lot of weight. I would cry very easily at the most inappropriate times. I felt as though I lost my total sense of being."

Laura

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Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
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  • Doing exercise

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  • Sleep tight

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  • Positive Thinking

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