Drugs aren't compulsory

Back

 

 

Drugs aren't compulsory

The law aside, it's a highly personal decision whether or not to take drugs. Avoid the peer pressure and media hype and make your own mind up.

 

 

Know the facts

Street drugs don't come with an instruction manual, one that's been officially sanctioned by the manufacturers. Instead, there's often a question mark over what's in it, what it could do to you, plus a whole load of myths you might've picked up in the past.

Whatever your viewpoint about drugs, it's always worth taking time to find a source of information that's accurate, balanced and which doesn't force an agenda upon you.

The more you know about drugs, from the effects to the risks and the law involved, the easier it is to make informed decisions, and that includes deciding that perhaps drugs aren't for you.

Know yourself

In life, it's important to know what makes you tick, and to be relaxed about the kind of person you are. Otherwise, when it comes to drugs, you run the risk of getting involved because you feel it's expected of you, or that somehow you'd be missing out if you passed on the chance.

Turn to any substance that changes the way other people perceive you (i.e. to appear more confident/less twitchy/cooler) and you could wind up forming a destructive relationship with drugs.

Many people use drugs because they feel it helps them have a good time. If you're ever in this situation, however, ask if you could still enjoy yourself without any kind of recreational refreshment. Drugs won't guarantee a good night out, for example, and it's good to bear in mind all the things you could forgo by getting off your face, from a decent conversation to a satisfying shag.

Test yourself

If you do use drugs on a regular basis, why not try going without just once and see how you handle it. Even boozing and smoking apply here, and if you find it tough going then perhaps it's time to ask if you're really in control of your life.

 


View as PDF


Back


The Have I Got A Problem website is a free online resource to help people better understand any issues or concerns they may have about mental health or addiction. The website includes resources specifically focused to; general Mental Health, Depression, Stress, Anxiety, Insecurities, Self-harm Schizophrenia, Bipolar, Anger Management, Eating Disorders, Coping, general Addiction, Alcohol, Smoking, Gambling, Drugs, Cocaine, Heroin, Marijuana (Cannabis) Ecstasy, PCP, Mephedrone, Ketamine & Crystal Meth.

The site was created to give the public information to help them understand mental health and addiction issues and to assist people in making better informed decisions about their life and personal choices.

www.haveigotaproblem.com was created and is run by 'Advising Communities’, which is a UK registered charity (Charity No. 1061055)

Quotes

"There are so many great and fun opportunities right in front of me.. but drugs have caused me to avoid all of them."

Lloyd

MoreSend us your Quotes

Tips & Hints

  • Decide to make a change

    For many people struggling with addiction, the biggest and toughest step toward recovery is deciding to make a change. It’s normal to...
    More
  • Reach out for support

    Don’t try to go it alone. Whatever treatment approach you choose, having a solid support system is essential. The more positive influ...
    More
  • Keep triggers and cravings in check

    While getting sober from drugs is an important first step, it’s only the beginning of the recovery process. Once sober, the brain nee...
    More
  • Learn healthy ways to cope with problems

    Even once you’ve recovered from drug addiction, you’ll still have to face the issues that led to your drug problems in the first pl...
    More
  • Don’t let relapse keep you down

    Relapse is a common part of the recovery process from drug addiction. While relapse is understandably frustrating and discouraging, it ...
    More
  • More Tips & Hints