Part 5 Dealing with Stress - BBC Explorations

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Part 5 - BBC Documentary. In the origin, stress was developed to help us to survive. However, it can destroy our mind and even kill us. Now scientists have revealed that we can control it and even turn around its destructive effects.

Quotes

"Stress typically describes a negative concept that can have an impact on one’s mental and physical well-being, but it is unclear what exactly defines stress and whether or not stress is a cause, an effect, or the process connecting the two."

Ryan

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