My MALE Eating Disorder Story

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Video Description

"PLANTRIOTIC.COM

Thank you so much for watching this video and listening to my story. There is a modern social media revolution going on right now with content creators feeling the need to be more transparent about their lives, the ups and downs because no one is perfect. Hopefully this video sheds some light on my past struggles and serves as an inspiration to honor your path and strive towards health and love. Share this video with friends and family if you can!

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Camera: Canon G7X"

Quotes

"When our son was diagnosed with Anorexia we were shocked, and felt like our whole lives had turned upside down"

Helen

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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  • More Tips & Hints