I lied about my eating disorder…

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Video Description

"Used the wrong ""peak"" for sneak peek...oh well.

Also...I lied. Why???

The song I wrote for Danny: https://youtu.be/bJaeCaLlqe4
Yesterday's Video: https://youtu.be/tQ6pelsW9Ho"

Quotes

"Without these individuals and factors I would not have climbed the mountain that is recovery. But I also would not have done it without me!"

Temimah

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Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
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  • Keep a Food Diary

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  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
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  • More Tips & Hints