Free gambling addiction help, counselling and support Kemptow ...

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"Free Gambling addiction help, counselling and support in Brighton

Are you having problems with gambling? Do you have a gambling addiction or know someone close to you with a serious gambling problem. If so, Problem gambling counselling and psychotherapy may help. Call The Hove Counselling and Psychotherapy Practice on 01273 917732 for free help with gambling issues.


In the western world more is spent on gambling than almost all other leisure activity combined. For the majority, it's a fun-filled diversion but for a handful, betting can end up being a considerable, life-altering problem.

Problem gambling is behaviour that creates disruptions in any significant area of a person's everyday life.

Could you recognize a gambling problem in somebody you know? It may be easier if you notice the signs. Here are a number of questions from the National Council on Problem Gambling. On the occasion that you or someone you know answers affirmative to any of the following questions, it is possible that gambling has become problematic.

1) Have you gambled until your last penny is gone?

2) Have you frequently wagered for a longer time than you had intended?

3) Have you told lies about your gambling to close friends or family members?

4) Have you used your earnings or financial savings to gamble while permitting bills go unsettled?

5) Have you made repeated attempts to quit gambling?

6) Have you broken the law or thought about breaking the law to get money to gamble?

7) Have you borrowed money to finance your gambling?

8) Have you felt suicidal or depressed because of your gambling losses?

9) Have you been remorseful after gambling?

10) Have you gambled to make an effort to obtain funds to satisfy your financial obligations?

It's a serious condition that responds well to treatment,"" explains Keith Whyte, executive director at the National Council on Problem Gambling. Whyte says that anyone can develop a problem with gambling.

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Quotes

"I believe I began playing the machines for fun and excitement. At first I saw no harm in it. The truth was though; I was really trying to fulfil instantly something that was missing in my life."

Will

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Tips & Hints

  • Ask someone to help you

    Don't be put off by this. You can do it on your own but the support of others makes it easier, especially if you've got serious problem...
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  • Limit your access to cash

    About one in five problem gamblers can give it up fairly easily. Most find that for quite a time they can't stop if they have cash in t...
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  • Fill the gap

    Problem gamblers may spend 10-20 hours or more a week gambling. They also spend a lot of time thinking and worrying about their gamblin...
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  • Friends can help

    There is no doubt that if you have help from your spouse and close friends you are more likely to succeed. Make an effort to explain yo...
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  • Relax and look after yourself

    Giving up when you've spent hours each week gambling can make you feel tense and irritable. This can feel even worse when you still go ...
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