How To Stop Overthinking When You Have Anxiety

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Video Description

"Overthinking is one of the miserable aspects of anxiety. Here is a simple tip to help you stop yourself when overthinking starts. Watch.

Anxiety and Overthinking Everything - http://bit.ly/1MHGbSH
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Quotes

"I think I've had the opposite thing with work, as generally it gives me something else to think about other than anxiety. I'm much worse if I have nothing to do."

Albert

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