The Best Way To Quit Smoking | ShishaBoss.com

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79 days ago

Video Description

"Electronic Cigarettes - An easy and fun way of minimizing or quitting your smoking habit.

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Since people started to be aware of the risks of smoking several years ago, lots of people are finding quitting the cigarette smoking habit difficult. Companies have already been finding and producing smoking cessation solutions for quite some time now. From the nicotine patch to gum, nicotine addicts have used those items to cease their nicotine addiction.

E cigarettes (also called e-cigarettes and electronic cigarettes)are classified as the newest solution available on the market. They're built to look and seem like actual smoking cigarettes, even down to giving artificial smoke nevertheless they don't truly contain any kind of tobacco. Users take in smoking vapour which seems like a real smoke without having any of the cancer causing carcinogens found in cigarette smoke that are unhealthy for the smoker and other people around him.

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Quotes

"When I heard people speaking that to quit smoking is very difficult task so I really feel strange that if a person like me can get rid of it then every one can."

Alex

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Tips & Hints

  • Write a list of the reasons why you want to stop

    Keep the list with you and refer to it when tempted to light up. By write down the reasons why smoking is so harmful, the benefits of s...
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  • Set a date for stopping, and stop completely

    Some people prefer the idea of cutting down gradually. However, research has shown that if you smoke fewer cigarettes than usual, you a...
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  • Tell everyone that you are giving up smoking

    Friends and family often give support and may help you. Smoking by others in the household makes giving up harder. If appropriate, try ...
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  • Don't despair if you fail

    Examine the reasons why you felt it was more difficult at that particular time. It will make you stronger next time. On average, people...
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  • Anticipate when you are most likely to want to smoke

    In particular, drinking alcohol is often associated with failing in an attempt to stop smoking. You should consider not drinking much a...
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