Life After An Eating Disorder.

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Video Description

"In this video, I wanted to talk all about what life is like AFTER an eating disorder-- the things you gain other than weight! I hope this video gives anyone struggling, hope that there is a positive future and recover is worth it.
Thanks for watching!
XOXO,
Stephanie

♡My Eating Disorder Story Video
https://www.youtube.com/watch?v=rXjqP...

♡Check out MY BLOG!♡✨
http://beautyandbananas.blogspot.com

♡Check out Belle And Blush- SHOP ONLINE♡
www.belleandblush.com

♡Follow Me On:

♡Twitter:
https://twitter.com/beautybananas

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http://instagram.com/beautyandbananas


♡Tumblr:
http://beautyandbananas.tumblr.com

♡CONTACT ME:
beautyandbananas@aol.com"

Quotes

"It was a long battle from that first counselling appointment to today but I can now say without a doubt that Kel is FULLY recovered from her eating disorder"

Ian

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Tips & Hints

  • Eat Meals with Family or Friends

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  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
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  • Take Regular Exercise

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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

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