How to cover self harm cuts

0 ratings

396 views
86 days ago

Video Description

feel free to message me if you are going through a tough time. I will always reach out to those who need it my email is KristiRMeshkov@gmail.com

Quotes

"Sometimes i look at my scars and see them more like battle scars that i feel proud of. And other times i feel ashaimed of them coz of the people i've hurt when i've harmed myself."

Patch

MoreSend us your Quotes


Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
    More
  • Figure out what your self-harm triggers are

    Self-harm is most often a way of dealing with emotional pain. What feelings make you want to cut or hurt yourself? Whether it is sadnes...
    More
  • Discover your feelings

    Having a hard time pinpointing exactly which feelings trigger your urge to self-harm? You may need to work on your emotional awareness....
    More
  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
    More
  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
    More
  • More Tips & Hints