Deepika Padukone In Tears While Talking About Depression | Li ...

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"Bollywood actress Deepika Padukone's experience about her facing Depression will surely leave you teary eyed. She launched her 'Live Love Laugh' foundation dedicated to addressing the issue of mental health on the occasion of World Mental Health Day on October 10, 2015. She spoke about her depression story with renowned Indian journalist Barkha Dutt. Watch this video to know more.

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Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
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  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
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  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
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  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
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  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
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  • More Tips & Hints