Coping Strategies for Overworked and Overwhelmed Mums

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"Grab my FREE Report now http://backontrackparenting.net/overw...

My name is Brad Everton, family relationships expert.

In this video I want to share with you the 7 Simple Tips for Overworked and Overwhelmed Mums Looking for Coping Strategies.

You see, one of the biggest problems facing Mum’s wanting to feel more confident, less stressed and back in control, is that they don’t have the right tools and support to help them cope with the challenge’s that Mum’s face as a parent.

And that’s true, very often Mum’s find it hard to cope because there’s so much to do on a daily basis and sometimes it feels there just isn’t enough hours in the day to get everything done.

That is why in this video I want to reveal what’s been my secret weapon for getting Mum’s feeling more confident, less stressed and back in control.

One piece of advice I give is to stay solution-focused. This will guarantee that you won’t get bogged down, and will keep you moving forward and in the right direction.

Another tip I always share is to practice self-awareness by taking a step back, detaching yourself from the situation and looking for and recognizing signs of frustration and anger. This will enable you to accept the situation so you can solve it. Because you can’t fix a problem without the awareness that you have a problem in the first place.

You can also commit to continuous learning by reading, researching and asking the right questions, which will help you to continue to grow and develop as a parent. As I often say, we’re either moving forward or we’re moving backwards, you see, nothing is ever static.

So to find out more about how you can become more confident, less stressed and back in control as a parent, I’ve put together a special report, all about how you can achieve that using 7 easy tips.

And as a thank you for watching this video, I’m giving you this report absolutely free. Simply click on the link below.
In this report you’ll discover:

· The secret weapon responsible for recognizing triggers that cause stress, bother and overwhelm
· The truth about why parents don’t get the outcomes they want
· The 3 simple, yet powerful questions you MUST answer before implementing any new parenting tool or strategy

And much, much more.

So make sure you click on the link below to grab your copy now.
And if you’ve enjoyed this video, make sure you subscribe to my channel and click on the “thumbs up” tab below this video. Feel free to also leave a comment below.

Thank you for watching and I’ll see you soon!

Grab my FREE Report now http://backontrackparenting.net/overw..."

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"Neither one of us could believe that one of our kids, to whom we had devoted our adult lives, would have, or could have, headed off in this direction.  We lived in denial for a long time."

Shelley

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