How I Overcame Depression and Anxiety | Mimi Ikonn

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417 days ago

Video Description

"Hi my beautiful friends! In this video I share with you how I overcame Depression and Anxiety. Below are all of the resources I mention in the video.
Article on benefits of meditation:

Ultra Mind Solution by Mark Hyman M.D.
Five Minute Journal
The Body Keeps the Score Bessel van der Kolk M.D.
Yoga ( I specifically like Hatha yoga or Restorative Yoga)
Hearth Math - Sensor for the phone:
What is Hearth Math?

♥SNAPCHAT- mimiikonn
♥PERISCOPE- mimiikonn
♥My other channel

Camera - Canon 6D
Lens - Canon 50mm f1.2 - best for close-ups & people
Alternative to f1.2, and a great starter lens - 50mm f1.8
Wide angle lens - Canon 16-35mm f2.8 - best for landscapes and wide city shots
Vlogging Camera - Canon G7X

Thank you so much for watching! Please make sure to LIKE and SHARE the video and Subscribe to the channel for new fashion videos and vlogs every week :)

Love you!

FTC Disclaimer: All items have been purchased by me with my own money."


"Being in a relationship with someone experiening depression can be extremely hard on your emotions. When people are depressed they tend to push away the very things they actually need."


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