Coping with work and family stress

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1012 views
175 days ago

Video Description

"A 12-session weekly group intervention designed to teach people how to develop and apply effective coping strategies to deal with stressors at work and at home.

Mondays & Wednesdays, 2:00 - 3:30 PM, Bldg. 411"

Quotes

"I am constantly working or trying to maintain the status of my 'body shield' and interacting on the Internet helps with that...most of the time. But when my hull gets hit, I need to ground myself to refuel or just gain some emotional silence."

Asadora

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