Things I don't miss about Cutting - Self-harm

0 ratings

787 views
183 days ago

Video Description

"Things I DON""T miss about Cutting
I hope this list will help you reflect on your own self-harm.

Comment, rate, and SUBSCRIBE!!!


Facebook
https://www.facebook.com/pages/Idrank...

Tumblr
http://idranktheseawater-is-me.tumblr...

Twitter
https://twitter.com/MelissaCwater

My comedy channel
http://www.youtube.com/channel/UCSHGd...

Google +
https://plus.google.com/1074016377189..."

Quotes

"Holding back your feelings may save you from others, but it will never save you from yourself."

Anonymous

MoreSend us your Quotes


Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
    More
  • Figure out what your self-harm triggers are

    Self-harm is most often a way of dealing with emotional pain. What feelings make you want to cut or hurt yourself? Whether it is sadnes...
    More
  • Discover your feelings

    Having a hard time pinpointing exactly which feelings trigger your urge to self-harm? You may need to work on your emotional awareness....
    More
  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
    More
  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
    More
  • More Tips & Hints