healthy coping skills

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191 days ago

Video Description

"Hi!!
This isn't the normal Wednesday video, but it's an important one. I hope that this helps you find some healthy ways to cope with negative thoughts / feelings. Whatever you're going through, I know you can do this.

keep fighting,
Rachael

beeswax that I talked about: http://www.amazon.com/Stockmar-Modell...

instagram.com/rachael.fm
honeybee-girl.tumblr.com"

Quotes

"The most effective way to cope with change is to help create it."

Laura

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