Chemo Brain - Tips and Coping Strategies

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178 days ago

Video Description

In this video, we describe the phenomenon known as “chemo brain” and shares some tips for dealing with this common treatment side effect. Chemo brain can encompass problems related to receiving, using and creating information such as forgetfulness, trouble focusing and processing information, having a hard time sitting for long periods of time, increased difficulty completing daily activities, emotional changes and mood swings.

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"I can accept a hug now. Before there was always some kind of motive. Here it comes without a price."

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Tips & Hints

  • Set Expectations

    Setting expectations are a great way to ensure that a briefing runs smoothly without constant interruptions. Stating expectations at th...
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  • Be resourceful

    Never give up or give in when faced with a challenge. Find out as much information as you can about your situation, whether that means ...
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  • Have a good support system

    A support system can consist of friends or family or simply a group of people that are going through the same difficult situation. Reme...
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  • Handle your emotions

    In any and every situation that you encounter you will have emotional responses. Sometimes you may feel emotions such as hurt, sad, dis...
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  • Have a sense of humor

    Learn to laugh at your situation or mistakes no matter how bad they are. Laughter is like medicine and sometimes it can be contagious. ...
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