Gambling addiction counselling Brighton

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Are you experiencing problems with gambling? Do you have a gambling addiction or know someone close to you with a serious gambling problem. If so, Problem gambling counselling may help. Contact The Hove Counselling Practice on 01273 917732 to see how we may be able to help.
The Hove Counselling Practice : 01273 917732

Gambling counselling Brighton
Gambling addiction help Brighton
Gambling addiction support Brighton

In the west much more is shelled out on betting than almost all other leisure combined. For the majority, it's a fun-filled diversion but for a handful, gambling can end up being a dangerous, life-altering problem.

Problem gambling is behaviour that causes disruptions in any serious area of a person's life.

Would you recognize a gambling problem in someone you know? Here are some questions from the National Council on Problem Gambling.

1) Have you gambled until your last penny is gone?

2) Have you typically gambled much longer than you had planned?

3) Have you distorted the truth about your gambling to close friends or family?

4) Have you used your income or financial savings to gamble while letting bills go past due?

5) Have you made repeated attempts to cease gambling?

6) Have you broken the law or thought about breaking the law to acquire money to gamble?

7) Have you borrowed money to pay for your gambling?

8) Have you felt suicidal or depressed because of your gambling losses?

9) Have you been ruthful after gambling?

10) Have you gambled to make an effort to obtain funds to satisfy your financial obligations?

It's a serious condition that responds well to treatment,"" explains Keith Whyte, executive director at the National Council on Problem Gambling. Whyte says that anyone can develop a problem with gambling.

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Gambling addiction counselling Brighton
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"The internet is making all the difference now. It's still gambling and still potentially destructive but it is hidden away."

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Tips & Hints

  • Ask someone to help you

    Don't be put off by this. You can do it on your own but the support of others makes it easier, especially if you've got serious problem...
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  • Limit your access to cash

    About one in five problem gamblers can give it up fairly easily. Most find that for quite a time they can't stop if they have cash in t...
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  • Fill the gap

    Problem gamblers may spend 10-20 hours or more a week gambling. They also spend a lot of time thinking and worrying about their gamblin...
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  • Friends can help

    There is no doubt that if you have help from your spouse and close friends you are more likely to succeed. Make an effort to explain yo...
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  • Relax and look after yourself

    Giving up when you've spent hours each week gambling can make you feel tense and irritable. This can feel even worse when you still go ...
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  • More Tips & Hints