Self Harm | Q&A

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Video Description

"It will be okay - you will pull through, it's nothing to be ashamed of x

Videos i find helpful:
- Emma Blackery's Self Harm 101
https://www.youtube.com/watch?v=n9Cp4...
- Maddie Bruce has various videos which I found so helpful:
https://www.youtube.com/user/themaddi...
- Gracie also does amazing videos about mental health and self harm:
https://www.youtube.com/user/UglyFace...
Gracie's very accurate view on the signs of self harm: http://www.graciefrancesca.com/2016/0...

12 Confessions Of People Who Self-Harm https://www.youtube.com/watch?v=ZpXw3...
Sprinkle of glitter:
https://www.youtube.com/watch?v=22_ko...
or....
- Childline: 0800 1111
- SupportLine Telephone Helpline: Helpline: 01708 765200
- Young Minds Parent’s Helpline: 0808 802 5544
- Nightline - nightline.ac.uk for students in crisis




WEARING:
top - primark


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♡twitter: marie_senechal
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FAQs:
♡age: 18
♡height: 5'9 and a bit
♡editor: imovie
♡camera: canon 600d

Business Enquires: marieesenechal@gmail.com

LOVE YOU ALL xx"

Quotes

"I was being abused and I felt trapped and helpless. I felt I deserved to be punished, but it also gave me something I could control."

Michelle

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Tips & Hints

  • Trust in someone

    If you’re ready to seek help for cutting or self-harm, the first step is being willing to confide in another person. It can be scary ...
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  • Figure out what your self-harm triggers are

    Self-harm is most often a way of dealing with emotional pain. What feelings make you want to cut or hurt yourself? Whether it is sadnes...
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  • Discover your feelings

    Having a hard time pinpointing exactly which feelings trigger your urge to self-harm? You may need to work on your emotional awareness....
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  • Look for new ways of coping

    Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to put alternative ways...
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  • Build self-esteem

    Build self-esteem via positive affirmations. Write down things you like about yourself (or what others say are your positives), taking ...
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  • More Tips & Hints