Coping with fatigue following a brain injury or neurological ...

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Video Description

Occupational Therapist Kiera Stevenson introduces coping strategies for those living with fatigue following a brain injury. Managing fatigue is an important part of recovery and rehabilitation and fatigue is different to feelings of tiredness.

Quotes

"I was lucky. If I’d turned to drugs or alcohol as a way to solve my problems, I might have been another teenage drug addict or alcoholic, and never have gotten the help I needed."

Andrew

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Tips & Hints

  • Set Expectations

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  • Be resourceful

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  • Have a good support system

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  • Handle your emotions

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  • Have a sense of humor

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