My Schizophrenia ► Fear

0 ratings

Video Description

"Sorry for not being active, really busy these last few weeks. That topic of this video is fear and dealing with the hallucinations and not letting them dictate or control your life. I'm just telling you about how I empowered myself and dealt with my fear. Everyone is different and my method may not apply to everyone.

If anyone needs anything or wants to talk you can message me here, comment below, or pm me on Twitter. I'm always here to help.

Thank you for listening to my story."

Quotes

"I hadn't had anything to do with street drugs for about 4 years now and was warned that involvement with them or alcohol would cause a worsening of the symptoms."

Garry

MoreSend us your Quotes


Tips & Hints

  • Spot the signs of an acute schizophrenic episode

    Learning to recognise the signs that you’re becoming unwell can help you manage your illness. These signs can include losing your app...
    More
  • Avoid drugs and alcohol

    While alcohol and drugs may provide short-term relief from your symptoms of schizophrenia, they are likely to make your symptoms worse ...
    More
  • Take your medication

    It is important to take your medication as prescribed, even if you don’t start to feel better immediately. Continuous medication can ...
    More
  • Have regular reviews

    As part of the care program approach, you will be in contact with your healthcare team regularly. A good relationship with the team mea...
    More
  • Self-care

    Self-care is an integral part of daily life. It means that you take responsibility for your own health and wellbeing with support from ...
    More
  • More Tips & Hints