5 WAYS TO EASE ANXIETY

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Video Description

"So today I was in the mood to sit down and discuss 5 ways I ease anxiety. Hopefully this video helps to ease yours and you pick up some good tips along the way.
ANXIETY RELIEF STUFF MENTIONED: http://bit.ly/1itTcIY
*also my yoga accessories and the stuff i wore today!

FAVE YOGA FOR ANXIETY VIDEOS:
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https://youtu.be/dmlOV0hZ76w
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