KNOW YOUR ' ANGER TRIGGERS' Anger Management Tip #3

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317 days ago

Video Description

"While you might feel that you just explode into anger without warning, in fact, there are physical warning signs in your body.

Becoming aware, allows you to manage your anger before it gets out of control.

Anger fuels the “fight or flight” system in the ""reptilian"" part of our brain...and this get's your ""juices pumping""...

In this week's episode of 'alkistisTV' you find out why this happens, and how to become aware of your ""anger triggers"". CLICK HERE TO VIEW http://youtu.be/ictTRoaFk_4"

Quotes

"Just every little thing sets me off, even things that ultimately don't matter."

Charlie

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