Eating Disorder, fan finder Mental Health Help with Kati Morton

0 ratings

Video Description

"Hi, I'm Kati Morton, a therapist (LMFT) vlogging about eating disorders, what causes them, why do we do it & how we can stop, as well as depression, anxiety, self-harm, bipolar disorder & more! I'm here to help. I DON'T JUDGE! I make videos about mental health 3 days a week. You ask the questions, and I answer them. All you have to do is subscribe to my channel (it's free) & use #katiFAQ in the comments. Recovery is possible!

My free workbooks:

Eating Disorder Workbook

My video schedule:
MONDAY - New video release
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ -
WEDNESDAY - Website & YouTube Vlog #KatiFAQ -
THURSDAY - Twitter Thursday Vlog #KatiFAQ -
FRIDAY - Facebook Friday Vlog #KatiFAQ -

My PO Box:
1223 Wilshire Blvd.
Santa Monica, CA 90403

Find me:
My Website:

Please watch: ""5 Tips for a STRESS FREE Holiday! Ingrid Nilsen & Kati Morton""


"I realized that eating disorders never disappear, they simply shuffle themselves to the backs of closets and lurk, whether waiting for control or acceptance."


MoreSend us your Quotes

Tips & Hints

  • Eat Meals with Family or Friends

    A person who is anxious about eating will feel more comfortable doing so among other people they trust, such as family or friends. This...
  • Keep a Food Diary

    Keep a food diary of what you eat and when you eat it to help you focus on eating regularly. Also record any episodes of going without ...
  • Take Regular Exercise

    Studies have shown exercise to have a positive effect on low self-esteem and poor body image, which are widely cited as being contribut...
  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
  • Eat Healthy Foods

    The types of foods we eat are important. We all like to indulge in our favourite foods every once in a while, but we should also eat as...
  • More Tips & Hints