How Bipolar Affects School

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327 days ago

Video Description

"Me telling what happens when Bipolar Disorder affects school and how it affects school related things. Yeah this semester has been pretty crap for me in terms of trying to manage it. It has not been easy and it has been a huge struggle, but I will keep fighting.

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Quotes

"I grew up in a family riveted with mental illness...I equated it with weakness. I grew up in a family riveted with mental illness...I equated it with weakness."

Sheila

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Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
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  • Avoid alcohol and stimulants

    Drinking alcohol can neutralize the beneficial effects of the medication you have been prescribed. Alcohol can also cause liver damage,...
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  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
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  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
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  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
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  • More Tips & Hints