STRUGGLING WITH SOCIAL ANXIETY

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""I have heard one doctor call high-protein, high-fat, low-carbohydrate diets ""make-yourself-sick"" diets, and I think that's an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn't recommend those, either.""

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Quotes

"I tried relying on medication alone to battle my anxiety and that did not work. I had to get to the heart of the matter and then work through it."

Raina

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