The Anxiety Diary "Jelly or Wobbly Unsteady Legs" Panic & Anx ...

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385 days ago

Video Description

"During the time I've suffered with Anxiety, Jelly legs has been one of the most disruptive symptoms to my progress. From out of nowhere, I seem to lose the ability to stand still or put one foot in front of another to walk.

Here I discuss my recent experiences with Jelly/Wobbly legs, and explain how I think I might have eased the feeling in the moment.

Again, I'm not sure anyone will find this useful, but it certainly helps me get these things out of my head and on video.

You might be pleased to know that if you experience this, then you're certainly not alone."

Quotes

"A lot of anxiety and fear is down to habits and beliefs, thankfully these can be changed, a new attitude and outlook is key."

Peter

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