De-Stress Meditation | Madeleine Shaw

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398 days ago

Video Description

"READY STEADY GLOW OUT NOW - http://bit.ly/1SNiA6v

Hey beautiful,

I'm taking you through one of my favourite de-stress meditation routines which is perfect for meditation practice of all levels.

If you're interested to find out more about meditation, there's lots of daily meditation in my Glow Guides app: http://m.onelink.me/89f3e170

Or check out my website where I'm telling you in more detail about an intense Meditation Retreat which I went on: http://madeleineshaw.com/will-william...

Let me know if you love it by commenting below, subscribe to my channel and of course follow me on social media for more tips and tricks to enliven the hottest, happiest and healthiest you!

Namaste!

Madeleine xxx

COME FIND ME HERE...

My Glow Guides App - www.glowguides.co.uk
Website – http://madeleineshaw.com/
Snapchat - madeleine_shaw
Facebook - https://www.facebook.com/madeleinesha...
Twitter - https://twitter.com/madeleine_shaw_
Instagram - http://instagram.com/madeleine_shaw_
Pintrest - https://www.pinterest.com/madeleine_s..."

Quotes

"When the doctor told me I’d burned myself out from too much stress, I found it difficult to believe. To me, stress meant being unhappy, whereas I was really enjoying my life."

Liz

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