Working on Social Anxiety | Coping Skills

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410 days ago

Video Description

"Lately, I've been thinking more about my life and social anxiety. I feel that it holds me back from doing the things that I enjoy and from reaching certain goals in life. I've been working on managing this feeling and wanted to share, with you, a little of what I learned.

I found this article to be helpful:

http://www.helpguide.org/articles/anx...

Social Anxiety Disorder
Coping Skills

You can also find me...




Blog: http://jen-eralhealth.blogspot.com




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Twitter: https://twitter.com/jeneralhealth
Pinterest: http://www.pinterest.com/jenniferh0456
Email: jeneralhealth@gmail.com

Music by Tom Rosenthal"

Quotes

"Not everything that is faced can be changed but nothing can be changed until it is faced."

Julia

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