Self Harm- Our Experience & Advice | HeyAmyJane

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407 days ago

Video Description

"TRIGGER WARNING: Depression, self harm, panic attacks. Harriet and I decided to get together and create a video discussing self harm in an open and frank way, designed to help those going through something similar, or educate those who may know someone who self harms. Please keep the comment section sensitive.

Self Harm Support:
http://www.mind.org.uk/information-su...
http://www.harmless.org.uk/
The Basement Project: 01873 856 524
British Association for Behavioural and Cognitive Psychotherapies (BABCP): 0161 705 4304
elefriends.org.uk
nshn.co.uk
youngminds.org.uk
http://selfharm-solutions.tumblr.com/
http://tbutterflyeffect.tumblr.com/
Stop Self Harm App: https://play.google.com/store/apps/de...

Harriet's Links:
Twitter: https://twitter.com/trashyhermione
Instagram: https://instagram.com/trashyhermione/
Tumblr: http://trashyhermione.tumblr.com/

Support me on Patreon: https://www.patreon.com/HeyAmyJane

Other Channels:
❤Main Channel: http://www.youtube.com/heyamyjane
❤Second Channel: http://www.youtube.com/user/CameraCon...

Links:
❤Blog: http://www.the-cameras-lying.com
❤Twitter: https://twitter.com/heyamyjane
❤Facebook: http://www.facebook.com/Heyamyjane
❤Tumblr: http://www.heyamyjane.tumblr.com
❤Instagram: http://instagram.com/heyamyjane
❤Live Shows: http://www.younow.com/heyamyjane
❤Snapchat: 'amypocock'

P.O. Box:
PO BOX AMY JANE
PREMIER PR
2-4 BUCKNALL STREET
LONDON
WC2H 8LA

Business Enquiries: amyjane@premiercomms.com

✌ FAQs!
How old are you?
I am 20, my birthday is 13th July 1994.

Where do you live?
I live in London with my family, but am currently studying at the University of Sussex in Brighton and thus live in a house there, with 3 other students.

What do you do?
I've just graduated from my Philosophy degree at the University of Sussex and am now working full time on my YouTube and blog for a year.

What hair dye do you use?
I'm not faithful to one shade of red, or one brand, hence why my hair looks ombre/toned because of all the different colours I have layered in it.

What do you film/edit with?
Main Channel videos: Canon EOS 650D
Vlogs: Canon IXUS 145
Editing: Adobe Premiere Pro

*Disclaimer*
This video is not sponsored, all opinions are my own so paws off, cheeky! Some products I show maybe gifted to me by PR companies or purchased with store credit, however I will always either mention this in the video, or put a '*' next to the product in the description box. My opinions are honest and unbiased, regardless of how I have acquired an item.

Amy x"

Quotes

"At first self-harm was a way of coping. Like that was the one thing I could control. But after a while, it controlled me."

Mia

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Tips & Hints

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  • Discover your feelings

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  • Look for new ways of coping

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