LIVING WITH A DEPRESSED PERSON

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1113 views
473 days ago

Video Description

"Thank you - your response to my previous video was overwhelming. :)
Keeping my fingers crossed! If you're suffering from depression, it might seem things won't ever get better... but I promise they can!
OPEN FOR MORE:

find me on:
http://facebook.com/napiorkowska.offi...
http://instagram.com/napiorkowska
http://knapiorkowska.com
http://napiorkowska.tumblr.com
http://vimeo.com/kate89
my lingerie: http://www.midnightclothing.net/

music:
Kevin MacLeod: Ambiment - The Ambient – Creative Commons Attribution (https://creativecommons.org/licenses/...)
http://incompetech.com/music/royalty-...
http://incompetech.com/"

Quotes

"Noble deeds and hot baths are the best cures for depression."

Dodie

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Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
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  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
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  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
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  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
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  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
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  • More Tips & Hints