What ED Sufferers Wish You Knew About Eating Disorders | Warr ...

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Video Description

"Welcome back Wednesday Warriors! Today's video has a bunch of your answers from the question I asked in last week's video - 'What do you wish people understood about eating disorders?' Shout out in the comments if you can relate to any of the answers featured here.

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Disclaimer: I am not a medical professional, psychologist or eating disorder specialist. These videos were created purely to share advice from my own experience and to encourage eating disorder sufferers to discuss their struggle openly.

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Quotes

"I enjoyed nothing more than cooking large meals for everyone, but didn’t eat myself or if I did eat I would binge followed by a purge."

Denise

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Tips & Hints

  • Eat Meals with Family or Friends

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  • Keep a Food Diary

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  • Take Regular Exercise

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  • Be Patient

    Unhealthy relationships with food do not develop overnight, and it can take many months and even years to regain full control over your...
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  • Eat Healthy Foods

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