What’s It Like To Have Bipolar Disorder?

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499 days ago

Video Description

"How do people cope living with bipolar disorder?

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Read More:
Bipolar disorder: New MRI imaging provides new picture, new insight
http://www.sciencedaily.com/releases/...
“Using a different type of MRI imaging, researchers have discovered previously unrecognized differences in the brains of patients with bipolar disorder. In particular, the study revealed differences in the white matter of patients' brains and in the cerebellum, an area of the brain not previously linked with the disorder.”

Bipolar Disorder: Symptoms, Diagnosis and Treatment
http://www.livescience.com/34705-bipo...
“ Bipolar disorder is a mental health condition characterized by periods of manic and depressive episodes, interspersed with relatively normal states of mind. The unusual shifts in mood interfere with one's ability to carry out a normal daily life.”

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Tips & Hints

  • Establish healthy routines

    Doing exercise and establishing healthy routines can help you to relieve stress and level your moods. Try to sleep seven or eight hours...
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  • Avoid alcohol and stimulants

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  • Be careful with the medication

    People who suffer from bipolar disorders have to avoid taking medications that the doctor has not prescribed. Let your psychiatrist, nu...
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  • Keep appointments with your therapist and psychiatrist

    If you miss appointments, you tend to lose touch and can start to unwind. It is a good idea for your support team to know what is going...
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  • Master your triggers

    This is extremely important. When you learn to identify your triggers you are able to manage your mood cycles when they begin, instead ...
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