Opening Up About Depression

0 ratings
Tags:

2152 views
626 days ago

Video Description

"New videos every other day!
Leave a comment, press that thumbs up and subscribe. :)

Facebook Fan Page:
http://www.facebook.com/shimmycocopuf...

Personal Facebook:
http://facebook.com/danielshim

Twitter:
http://twitter.com/Shimmycocopuffs

Instagram:
http://instagram.com/Shimmycocopuff

Twitch:
http://twitch.tv/shimmy

Tumblr:
http://shimmycocopuffsss.tumblr.com/

Snapchat:
KawaiiSashimi"

Quotes

"There are millions of people with depression but no one talks about it and I find that to be very sad."

Nigel

MoreSend us your Quotes


Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
    More
  • Healthy food, healthy mind

    You are what you eat! What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, ...
    More
  • Doing exercise

    Exercise is a powerful tool for dealing with depression. It may be the last think you feel like doing when you’re depressed. But, stu...
    More
  • Sleep tight

    A good nights sleep is essential for any improvement in well-being. Aim for 8 hours of sleep if possible. Depression typically involves...
    More
  • Positive Thinking

    Those with a more positive outlook tend to deal more easily with daily challenges, even minor ones such as not being able to find a par...
    More
  • More Tips & Hints