THE SCIENCE OF DEPRESSION

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663 days ago

Video Description

"The feelings are real, and the effects aren't always just mental, you can actually feel them in a physical sense too. This is the Science Of Depression.

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Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it.

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Sources:
http://www.health.harvard.edu/mind-an...
http://psychcentral.com/news/2010/07/...
http://www.livescience.com/9965-depre..."

Quotes

"I couldn't get out of bed. I just stayed in my room for days on end"

Stephanie

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Tips & Hints

  • Getting support from people

    Together we are stronger. Receiving the support you need is crucial to lifting you from the fog of depression and keeping it at bay. Ma...
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  • Doing exercise

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  • Sleep tight

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